Sound Healing & CommuniTEA @ WeWork (Thursday 9/12 @ 3PM)
**After filling in the intake form & "add to chart", please check-out (right bottom button on mobile) to successfully reserve your spot for this event
Sound Healing & CommuniTEA @ WeWork (Thursday 9/12 @ 3PM)
Resonate. Restore. Renew.
Curious to experience effortless meditation and intentional rest that can nurture your mind, body, and spirit? Join us for an immersive journey into the healing power of sound, an ancient art backed by science, designed to soothe your nervous system, reduce stress, improve sleep, and enhance your mental health.
What to Expect:
Breathwork: Begin with gentle breathwork to center your mind and relax your body, preparing yourself for the healing journey ahead.
Meditation: Ease into a guided meditation, allowing you to settle into a state of deep calm and presence.
Sound Bath: Simply lie down and enjoy as the soothing vibrations of a sound bath wash over you, promoting relaxation, reducing stress, and restoring balance.
Optional Sharing Circle: If you feel called, stay after the sound bath for an optional sharing circle. This is a safe space to connect with others, share your experiences, and integrate the healing you've received.
Sound Healing Benefits:
Stress Reduction & Relaxation: The soothing vibrations calm the mind, inducing deep relaxation and lowering stress by activating the parasympathetic nervous system.
Improved Sleep: Unique sound frequencies, like binaural beats, guide the brain into states that improve sleep quality, leading to more restful nights.
Pain Management: Sound therapy helps manage pain and reduce anxiety by releasing endorphins, the body's natural painkillers.
Improved Mental Health: Sound healing can alleviate anxiety and depression by regulating hormones and facilitating a relaxation response.
Enhanced Concentration & Cognition: Binaural beats and other sound therapies improve focus, memory, and cognitive function.
Emotional Healing: Soothing sounds create a safe environment for emotional exploration, helping to process and release stored emotions.
This sound healing event offers a unique opportunity to step away from the busyness of work and life, giving you the space to breathe, relax, and recharge. Whether you're new to sound healing or a seasoned practitioner, this session is designed to support your well-being and help you find a moment of tranquility in your day.
**After filling in the intake form & "add to chart", please check-out (right bottom button on mobile) to successfully reserve your spot for this event
Sound Healing & CommuniTEA @ WeWork (Thursday 9/12 @ 3PM)
Resonate. Restore. Renew.
Curious to experience effortless meditation and intentional rest that can nurture your mind, body, and spirit? Join us for an immersive journey into the healing power of sound, an ancient art backed by science, designed to soothe your nervous system, reduce stress, improve sleep, and enhance your mental health.
What to Expect:
Breathwork: Begin with gentle breathwork to center your mind and relax your body, preparing yourself for the healing journey ahead.
Meditation: Ease into a guided meditation, allowing you to settle into a state of deep calm and presence.
Sound Bath: Simply lie down and enjoy as the soothing vibrations of a sound bath wash over you, promoting relaxation, reducing stress, and restoring balance.
Optional Sharing Circle: If you feel called, stay after the sound bath for an optional sharing circle. This is a safe space to connect with others, share your experiences, and integrate the healing you've received.
Sound Healing Benefits:
Stress Reduction & Relaxation: The soothing vibrations calm the mind, inducing deep relaxation and lowering stress by activating the parasympathetic nervous system.
Improved Sleep: Unique sound frequencies, like binaural beats, guide the brain into states that improve sleep quality, leading to more restful nights.
Pain Management: Sound therapy helps manage pain and reduce anxiety by releasing endorphins, the body's natural painkillers.
Improved Mental Health: Sound healing can alleviate anxiety and depression by regulating hormones and facilitating a relaxation response.
Enhanced Concentration & Cognition: Binaural beats and other sound therapies improve focus, memory, and cognitive function.
Emotional Healing: Soothing sounds create a safe environment for emotional exploration, helping to process and release stored emotions.
This sound healing event offers a unique opportunity to step away from the busyness of work and life, giving you the space to breathe, relax, and recharge. Whether you're new to sound healing or a seasoned practitioner, this session is designed to support your well-being and help you find a moment of tranquility in your day.
**After filling in the intake form & "add to chart", please check-out (right bottom button on mobile) to successfully reserve your spot for this event
Sound Healing & CommuniTEA @ WeWork (Thursday 9/12 @ 3PM)
Resonate. Restore. Renew.
Curious to experience effortless meditation and intentional rest that can nurture your mind, body, and spirit? Join us for an immersive journey into the healing power of sound, an ancient art backed by science, designed to soothe your nervous system, reduce stress, improve sleep, and enhance your mental health.
What to Expect:
Breathwork: Begin with gentle breathwork to center your mind and relax your body, preparing yourself for the healing journey ahead.
Meditation: Ease into a guided meditation, allowing you to settle into a state of deep calm and presence.
Sound Bath: Simply lie down and enjoy as the soothing vibrations of a sound bath wash over you, promoting relaxation, reducing stress, and restoring balance.
Optional Sharing Circle: If you feel called, stay after the sound bath for an optional sharing circle. This is a safe space to connect with others, share your experiences, and integrate the healing you've received.
Sound Healing Benefits:
Stress Reduction & Relaxation: The soothing vibrations calm the mind, inducing deep relaxation and lowering stress by activating the parasympathetic nervous system.
Improved Sleep: Unique sound frequencies, like binaural beats, guide the brain into states that improve sleep quality, leading to more restful nights.
Pain Management: Sound therapy helps manage pain and reduce anxiety by releasing endorphins, the body's natural painkillers.
Improved Mental Health: Sound healing can alleviate anxiety and depression by regulating hormones and facilitating a relaxation response.
Enhanced Concentration & Cognition: Binaural beats and other sound therapies improve focus, memory, and cognitive function.
Emotional Healing: Soothing sounds create a safe environment for emotional exploration, helping to process and release stored emotions.
This sound healing event offers a unique opportunity to step away from the busyness of work and life, giving you the space to breathe, relax, and recharge. Whether you're new to sound healing or a seasoned practitioner, this session is designed to support your well-being and help you find a moment of tranquility in your day.