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Yin

  • Talo Yoga 437 Cambridge Avenue Palo Alto, CA, 94306 United States (map)

Book here. First Class Free using promo code FIRSTFREE

60-minute yin yoga session integrating passive, long-held poses with mindfulness and breathing techniques. Targets the body's connective tissue to release tension and helps regulate the nervous system to promote emotional balance and relaxation.

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April 6

Breath, Yin, Sound Healing,

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April 7

Mindfulness Meditation & Yoga Nidra