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Summer Camp for Adults: Set Your Inner Child Free (Half Day Retreat)

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Summer Camp for Adults: Set Your Inner Child Free

Summer radiates with the vibrant energy of fun and sun - a season of eager anticipation for children and their adventures at camp. As adults, we want to have fun too, yet we are often disconnected from our sense of wonder. Yet, deep within us, our inner child still longs to play, explore, and view the world with unbridled curiosity.

This summer, we invite you to rediscover the magic of your childhood through our exclusive "Unleash Your Inner Child" series, designed for adults! Over the course of 7 Saturdays, our camp serves as your gateway to reconnecting with joy and curiosity. 

Dive into a carefully curated mix of art, movement, embodiment, and energy healing activities, each crafted to reignite your sense of wonder and inspire deep self-care. This series is a celebration of life, a rediscovery of what it means to be truly alive and curious.

Camp #1: Saturday 7/13 1-4PM
Body: Pelvic Floor Workshop

  • Focus on the pelvic region known as the mula bandha or hui yin, a vital acupressure point in Traditional Chinese Medicine.

  • Targeted exercises to strengthen the pelvic floor, enhancing stability and overall health.

  • Guidance to release deep-seated emotions facilitating emotional liberation and renewal.

  • By reconnecting with the body, participants can rediscover the freedom and unguarded emotions often associated with childhood, allowing their inner child to emerge with renewed vigor.

Mind(ful): Yoga Nidra & Sound Bath

  • Following physical and energetic release, this session uses sound vibrations and yoga nidra to further facilitate energetic release & deep relaxation

  • Designed to clear the mind, release stress, and enhance subconscious connection for profound peace and mental clarity.

  • These healing modalities tap into the subconscious, where our deepest truths lie, similar to the unfiltered curiosity and wonder of a child, fostering a reconnection to those qualities within ourselves.

Soul: CommunitTEA & Tarot

  • Participants rehydrate with herbal tea and enjoy snacks before engaging in fun community tarot readings

  • Community-supported session providing space for verbal processing of experiences, guidance from tarot, and connection with others.

  • The communal aspect of this session reflects the playful, shared experiences of childhood while providing a space for spiritual and personal exploration, echoing the ways children are open to both play and profound insights.

  • No tarot experience needed, bring your own deck if you have one.


This event is $99 early bird pricing (1 week prior to event with promocode: earlybird1) and $111 regular pricing. Please note that you can also sign up for Body: Pelvic Floor, Mind(ful): Yoga Nidra & Sound Bath, and Soul: CommuniTEA & Tarot separately.

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July 11

Yin Yoga & Sound Healing

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July 18

Yin Yoga & Sound Healing