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Space limited, RSVP here.
Wind down from your week and treat yourself to a relaxing 3 hour retreat Friday night gathering focused on well-being and connection. We'll start with a slow flow yoga, followed by gentle sound healing session to ease any stress and Yoga Nidra practice for deep relaxation. Afterwards, stick around for some tea and casual conversation.
5:00-6:00PM Slow Flow Yoga
6:15-7:15PM Sound Healing & Yoga Nidra
7:15-7:45PM CommuniTEA
This is your invitation to join a community of like-minded souls seeking serenity and inspiration.