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π§ββοΈ Friday Night Retreat
ποΈ Fri 9/6 | 5-7:15 PM
π @peacebank_yoga @visitrwc Redwood City
π Exchange: $55 ($33 for members) for the night
Enjoy a restorative, slow Friday night with gentle yoga, followed by soothing yoga nidra & sound bath. As always, I will bring my grandmaβs recipe for nourishing herbal tea during integration.
π 5 PM Slow Flow
π 6 PM Yoga Nidra & Sound Bath
π 7 PM CommuniTEA & Integration