As we come to the end of summer, take a moment to spend an evening designed to relax and rejuvenate your mind, body, and spirit.

Here’s what you can expect:

7:30PM Sunset Yoga
Start with a Slow Flow Yoga session to gently stretch and strengthen your body while calming your mind. This practice focuses on mindful movement and breath awareness.

8:15 PM - Sound Healing & Yoga Nidra

Immerse yourself in deep relaxation with a combination of sound healing and Yoga Nidra. Let the healing sounds harmonize your energy, and enjoy the guided meditation of Yoga Nidra to reach a profound state of rest.

8: 45 PM - CommunitEA Integration
End the evening with our CommunitEA session. Enjoy calming teas, reflect on your experience, and connect with others in a relaxed, supportive atmosphere.