come home to yourself
a deep remembrance of who you are
Offerings
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Coaching
Holistic Wellness & Transformational Coaching to help you re-member your truth and awaken to a life of joy
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Sound Healing
Ancient healing practices, backed by modern science to promote relaxation, reduce stress, improve sleep quality and enhance focus
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Human Design
An effective self-discovery and navigational tool used to answer questions, such as who am I, what is my purpose, and what are my gifts
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Yoga
Trauma-informed somatic Yin Yoga with the intention to regulate nervous system health, cultivate presence and expand our capacity for discomfort
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Ancestral Healing
Heal intergenerational wounds and tap into wisdom and strength of our lineage. Reconnect with our roots to remember who we are
At first glance, we offer a retreat from the daily grind, providing a sanctuary from stress and a space for relaxation.
Yet, at the heart of it, it's a deeper voyage into quieting the constant chatter of our minds and tapping into the innate wisdom of our bodies, hearts and souls.
When we tap into the well of our own wisdom, we experience our innermost strength, access the depth of our inner knowing, and all choices we make flow with effortless ease and the most authentic joy.
My Journey to Guiding Yours
I'm Tian Tian, and I also go by Mary. My path has been one of high achievement and external success, from Ivy League school to Wall Street and Silicon Valley, epitomizing the immigrant's pursuit of the "American Dream.” Yet, amidst these accolades, a deeper calling stirred within me, a yearning for meaning and soul fulfillment.
Reconnecting with the voice within was transformative, guiding me to somatic practices that resonated deeply: sound healing, yoga nidra, yin yoga, human design and expressive art therapy. Now, I share these gifts with you to guide you on a your journey of healing and self-discovery.
Ancestral Homecoming
Retreat Info Session
Created for the Chinese diaspora community, this 7 day / 6 night retreat in Dali, Yunnan, China invites you to deepen your connection to yourself, the wisdom of your ancestors, and the land where they once walked