come home to yourself

Followeing the rhythm of the moon, we come together in during the full moon in community as a way to pause, reflect and reset through journaling, art, rituals sound bath and herbal tea.

Offered monthly on the Full Moon @ Peacebank Yoga, Redwood City

Connect with yourself through one of the oldest plant medicines, tea. Tea carries its own qi (vital life force), inviting us to slow down and cultivate mindfulness. In this gathering, we will explore the wisdom of cha dao (way of tea).

Trauma-informed somatic practice rooted in Traditional Chinese Medicine, 12 meridians, 5 elements, yin yang principles, with the intention to regulate nervous system health, cultivate presence and expand our capacity to hold discomfort, thus building resiliency.

An effortless meditation and deeply restorative practice that uses vibration and frequency to bring the body, mind, and spirit back into harmony. This is an ancient healing modality, backed by modern science to regulates nervous system, promote relaxation, reduce stress.

An effective self-discovery and navigational tool to help us understand our energy, decision-making style, and life purpose. Based on your birth time, it reveals your unique blueprint—how you’re wired to move through the world with more ease, clarity, and alignment.

Intentional spaces to practice communicating from a place of deep presence & vulnerability, leading to higher self-awareness and interpersonal dynamic awareness.

Heal intergenerational wounds and tap into wisdom and strength of our lineage. Reconnect with our roots to remember who we have always been and reclaim the wholeness of who we are.

Workshops offered online & offline in the Bay Area. Retreats to China offered once a year, see Ancestral Homecoming page

A moving meditation practice that harmonizes breath, intention, and energy flow. Rooted in ancient Chinese wisdom, qi gong helps us cultivate inner balance, release tension, and reconnect with qi, our vital life force.

Rooted in the wisdom of nature, these circles honor the cyclical flow of life through Spring Equinox, Summer Solstice, Autumn Equinox, and Winter Solstice, and the 24 solar terms (jie qi) from the Chinese lunisolar calendar, reminding us that that we, too, are nature.